Tae KarDio - Cardio Kick Boxing
Tae KarDio - Cardio Kick Boxing in Moline, IL
If your ordinary work out session is beginning to feel a bit too routine, you may want to consider Tae KarDio as an exciting alternative. More than just a combat sport, Tae KarDio is also a full body workout that combines a variety of fighting styles and techniques to give you a well rounded and complete cardiovascular workout.
Some of the benefits of Tae KarDio include:
- Better balance
- Stamina and endurance
- Self defense
- Hand eye coordination
While it's true that Tae KarDio classes are rigorous and often very challenging Spellious Martial Arts Center's classes are geared toward a variety of age groups and skill sets. So whether you're a seasoned kick boxer or just interested in taking a beginners course Spellious Martial Arts Center is sure to have a class that suits your needs.
Our experienced and highly trained instructors will help you develop those kicks and punches while insuring that you remain safe and sound. Our studios are large and well maintained so that everyone has plenty of room to maneuver and classes are never crowded or overbooked.
We individualize our instruction to your level of comfort. Enjoy yourself and work out at the right pace, you'll feel better and learn more.
Burn calories while developing upper body strength discover Tae KarDio today, call us today.
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